if you are confused to try and not have the rss feed data for the first time you can use the sample code below. Please copy and paste the code into a widget that has been provided.
<h2><img border="0" src="http://3.bp.blogspot.com/_1_qkt6bisvU/TFMis9pqZ5I/AAAAAAAAAfo/8IR2t8FDsms/s400/google.png"
style="margin:2px 6px 0 0; vertical-align:top;" /><a href="http://news.google.com">Google
News</a></h2>
<script language="JavaScript" src="http://feeds.feedburner.com/google/pDzn?
format=sigpro&nItems=8&format=openLinks=new
&displayDate=true&displayExcerpts=true&displayTitle=false&excerptLength=50&dateLocation=below"
type="text/javascript"></script>
BING
<h2><img border="0" src="http://2.bp.blogspot.com/_1_qkt6bisvU/TFMitPng55I/AAAAAAAAAfw/7RAam0QHkYs/s1600/bing.png"
style="margin:2px 6px 0 0; vertical-align:top;" /><a href="http://www.bing.com">Bing
News</a></h2>
<script language="JavaScript" src="http://feeds.feedburner.com/-BingNews?
format=sigpro&nItems=8&format=openLinks=new
&displayDate=true&displayExcerpts=true&displayTitle=true&excerptLength=50&&dateLocation=below"
type="text/javascript"></script>
YAHOO
<h2><img border="0" src="http://2.bp.blogspot.com/_1_qkt6bisvU/TFMitvuGzdI/AAAAAAAAAf4/SQqZdTAi4Bg/s400/yahoo.png"
style="margin:2px 6px 0 0; vertical-align:top;" /><a href="http://buzz.yahoo.com">Yahoo
Buzz</a></h2>
<script language="JavaScript" src="http://feeds.feedburner.com/yimg/Llup?
format=sigpro&nItems=8&format=openLinks=new
&displayDate=true&displayExcerpts=true&displayTitle=false&excerptLength=50&dateLocation=below"
type="text/javascript"></script>
DIGG
<h2><img border="0" src="http://2.bp.blogspot.com/_1_qkt6bisvU/TFMit1VhwMI/AAAAAAAAAgA/xeLGVHRqiDw/s400/digg.png"
style="margin:2px 6px 0 0; vertical-align:top;" /><a href="http://digg.com">digg</a></h2>
<script language="JavaScript" src="http://feeds.feedburner.com/digg/xXMT?
format=sigpro&nItems=8&format=openLinks=new
&displayDate=true&displayExcerpts=true&displayTitle=false&excerptLength=50&dateLocation=below"
type="text/javascript"></script>
DELICIOUS
<h2><img border="0" src="http://4.bp.blogspot.com/_1_qkt6bisvU/TFMiuXglbfI/AAAAAAAAAgI/KXhDBBF_6nE/s400/delicious.png"
style="margin:2px 6px 0 0; vertical-align:top;" /><a href="http://delicious.com">Delicious</a></h2>
<script language="JavaScript" src="http://feeds.feedburner.com/delicious/LphW?
format=sigpro&nItems=8&format=openLinks=new
&displayDate=true&displayExcerpts=true&displayTitle=false&excerptLength=50&dateLocation=below"
type="text/javascript"></script>
TWEET MEME
<h2><img border="0" src="http://1.bp.blogspot.com/_1_qkt6bisvU/TFMjo998h5I/AAAAAAAAAgQ/KVxLL3F16Ns/s400/tweetmeme.png"
style="margin:2px 6px 0 0; vertical-align:top;" /><a href="http://tweetmeme.com">Tweet
Meme</a></h2>
<script language="JavaScript" src="http://feeds.feedburner.com/tweetmeme/wsgc?
format=sigpro&nItems=8&format=openLinks=new
&displayDate=true&displayExcerpts=true&displayTitle=false&excerptLength=50&dateLocation=below"
type="text/javascript"></script>
NEWS VINE
<h2><img border="0" src="http://3.bp.blogspot.com/_1_qkt6bisvU/TFMjpKQZnQI/AAAAAAAAAgY/LBOQQpRvCUA/s400/newsfine.png"
style="margin:2px 6px 0 0; vertical-align:top;" /><a href="http://newsvine.com">NEWS
VINE</a></h2>
<script language="JavaScript" src="http://feeds.feedburner.com/newsvine/RtLi?
format=sigpro&nItems=8&format=openLinks=new
&displayDate=true&displayExcerpts=true&displayTitle=false&excerptLength=50&dateLocation=below"
type="text/javascript"></script>
CNN
<h2><img border="0" src="http://2.bp.blogspot.com/_1_qkt6bisvU/TFMjph5yJZI/AAAAAAAAAgg/c4dKbY704DQ/s400/cnn.png"
style="margin:2px 6px 0 0; vertical-align:top;" /><a href="http://cnn.com">CNN</a></h2>
<script language="JavaScript" src="http://feeds.feedburner.com/cnn/qbti?
format=sigpro&nItems=8&format=openLinks=new
&displayDate=true&displayExcerpts=true&displayTitle=false&excerptLength=50&dateLocation=below"
type="text/javascript"></script>
MACWORLD
<h2><img border="0" src="http://4.bp.blogspot.com/_1_qkt6bisvU/TFMlcKY6zGI/AAAAAAAAAhw/2lSdvaalINE/s400/macworld.png"
style="margin:2px 6px 0 0; vertical-align:top;" /><a href="http://www.macworld.com/">MACWORLD</a></h2>
<script language="JavaScript" src="http://feeds.feedburner.com/macworld/qyqX?
format=sigpro&nItems=8&format=openLinks=new
&displayDate=true&displayExcerpts=true&displayTitle=false&excerptLength=50&dateLocation=below"
type="text/javascript"></script>